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David Scott
dave@recoil.org

June 2005
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Sun, 12 Jun 2005

First proper run with the Forerunner
I went for my first proper run this morning, bright and early (the only time it makes sense to run really 'cos it's do damn hot and humid here). These maps show the route I took (not an especially good one but I am used to it):

I hacked together some scripts to analyse the data a bit. Here are some plots:

Heart rate vs time
Velocity vs heart rate
Velocity vs time

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